Yes, we specifically added nutrients such as Magnesium Glycinate, Vitamin B6, Ashwagandha and Zinc to help regulate hormonal activity. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.

Yes, BALANCE contains adaptogens such as Ashwagandha along with B Vitamins and Magnesium Glycinate to support balanced energy, reduce fatigue, and help stabilise mood throughout the day.

Yes, BALANCE includes key nutrients such as Magnesium Glycinate, Zinc and Vitamin D to support hormonal regulation in PCOS. These nutrients are in highly bioavailable forms, which aid in blood sugar regulation and may help reduce elevated androgen levels, a common driver of PCOS symptoms.

Additionally, Vitamin D is often found to be low in women with PCOS, making it a valuable part of the BALANCE formulation.

Yes, we recommend BALANCE for those managing Endometriosis. This formulation contains a range of supportive ingredients that may help ease symptoms and improve overall well-being:

• B Vitamins - Help support energy production and combat fatigue, which is common in Endometriosis.
• Magnesium, Ashwagandha, and L-Theanine - Calm the nervous system and help reduce anxiety and stress levels.
• Nutrients that support progesterone production - Can help ease PMS symptoms and reduce inflammation.
• Zinc Picolinate - Supports the immune system, which plays a key role in Endometriosis, and has anti-inflammatory properties that may help reduce pain.

Together, these ingredients work to support hormonal balance, mood, and immune function, all of which are important in managing Endometriosis symptoms.

Yes, we have included Magnesium, L-theanine and Vitamin B6 in BALANCE to help soothe the nervous system and help to promote a sense of calm and relaxation. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.

You will start to notice improvements in energy and mood in a few days. Hormonal regulation takes more time, often 3-4 months, but with consistency, the results become deeper and longer-lasting.

Yes, we recommend taking BALANCE while using hormonal contraception. The pill is known to deplete key nutrients such as Magnesium, Zinc, and B Vitamins, all of which are included in BALANCE in highly absorbable forms. Supplementing with BALANCE can help replenish these nutrients and support overall hormonal and emotional health while on the pill.

Yes, we have included 400ug of Folic Acid (in the bioavailable form Methyltetrahydrofolate). We would recommend stopping if you become pregnant.

BALANCE is not suitable when pregnant or lactating.

BALANCE can be taken once per day.

We recommend starting your day with BALANCE.

Yes. We are so proud to say that Herology BALANCE is batch-tested and accredited with Informed Sport. This means Herology BALANCE has been rigorously tested for banned substances listed by the World Anti-Doping Agency (WADA), making it safe and trusted for female athletes competing at the highest level.

Yes, you can combine BALANCE with ZEN and/or COLLAGEN.

Yes, BALANCE is vegan-friendly.

Simply mix one sachet with water - best enjoyed in the morning to set you up for the day.

Yes, BALANCE can be taken daily to support ongoing hormonal health and wellbeing.

Yes, MENO includes additional herbs such as Sage, Red Clover, Shatavari, and Maca Root, which help alleviate common perimenopause symptoms such as hot flushes, night sweats, brain fog, low energy, and reduced libido.

Yes, we have specifically added Maca Root to MENO to support sex drive.

Yes, we have added the herbs Sage and Red Clover to help limit hot flushes and night sweats.

Yes, MENO contains Vitamin D and Vitamin K2, which are essential for maintaining strong and healthy bones. Vitamin D supports calcium absorption, while Vitamin K2 helps direct calcium to the bones and away from arteries and soft tissues. Together, they work synergistically to support bone density and reduce the risk of osteoporosis.

Yes, we have included Magnesium Glycinate, L-theanine and Vitamin B6 in MENO to help soothe the nervous system and help to promote a sense of calm and relaxation. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.

Yes, MENO contains adaptogenic herbs such as Shatavari and Maca Root, alongside B Vitamins and Magnesium Glycinate, which work together to support steady energy levels, reduce fatigue, and promote a more balanced, uplifted mood.

Yes, but we recommend you consult with your healthcare professional before taking any supplement in conjunction with a medication.

We recommend MENO is taken once per day.

We recommend starting your day with MENO (you can mix it with COLLAGEN).

You will start to notice improvements in energy and mood in a few days. Hormonal regulation and improvements in perimenopause symptoms (night sweats, hot flushes, brain fog) can take more time, often 3-4 months, but with consistency, the results become deeper and longer-lasting.

Yes, MENO is designed to support women at every stage of the menopause journey - peri, during, and post-menopause.

Yes, MENO is vegan-friendly.

Yes, you can take MENO alongside ZEN and/or COLLAGEN.

Simply mix one sachet with water - best taken in the morning as part of your daily routine.

Yes, MENO is safe to take daily for long-term support with symptoms, hormonal regulation, energy, mood, and bone health.

Yes, the combination of Magnesium Glycinate and Vitamin B6 helps to support the nervous system and helps to promote a sense of calm and relaxation. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.

ZEN has been designed to promote a sense of calm and relaxation during times of stress or anxiety. It is an ideal addition to your wind down routine before bed.

ZEN can be taken once or twice per day, when feeling stressed, anxious or overwhelmed or before bed.

If you are combining ZEN with MENO or BALANCE, we recommend one sachet only. 

ZEN can be taken at any time throughout the day, or before bed - whenever you are feeling overwhelmed or anxious, ZEN helps to bring about a sense of calm and relaxation.

You can take the following combinations: 

MENO, ZEN & COLLAGEN

MENO & ZEN

BALANCE, ZEN & COLLAGEN

BALANCE & ZEN

ZEN & COLLAGEN

We recommend checking with your consultant or doctor prior to supplementation. 

You will start to feel a soothing sense of calm within 40 minutes, helping you to relieve stress and feel at ease, or unwind before bed. With consistent use over a few weeks, ZEN supports deeper, more restorative sleep.

Yes, men can absolutely take ZEN.

ZEN is designed to promote calm and relaxation without making you feel drowsy during the day.

ZEN has a light, natural berry flavour that makes it easy to enjoy as part of your daily routine.

Yes, ZEN is vegan-friendly and dairy-free.

Yes, ZEN can be taken daily to support ongoing stress management, relaxation, and restorative sleep.

Collagen is the most abundant protein in the human body and it plays an important structural role in skin, hair and nails. Collagen production in the skin naturally declines as we age. Herology COLLAGEN is designed to counteract this decline and to promote strength, elasticity and support to the skin, hair and nails.

• VERISOL® (Hydrolysed Marine Collagen Peptides) (67%) (FISH): A specific composition of bioactive Type 1 & 3 Marine Collagen peptides that supports skin elasticity, reduces wrinkles, and strengthens nails.
• Hyaluronic Acid (Sodium Hyaluronate): A glycosaminoglycan known for its capacity to attract and hold onto 1000x its weight in moisture.
• Ascorbic Acid (Vitamin C): Supports natural collagen synthesis and provides antioxidant protection.

A. VERISOL® collagen peptides were chosen for Herology COLLAGEN because they are backed by strong scientific research demonstrating their effectiveness in supporting skin health, hair strength, and nail growth. Here's why they stand out:

1. Clinically Proven Benefits: VERISOL® has been shown in clinical trials to improve skin elasticity, hydration, and reduce the appearance of wrinkles when taken regularly.
2. Bioavailability: VERISOL® peptides are highly bioavailable, meaning they are easily absorbed by the body and effectively delivered to areas like the skin and connective tissues.
3. Clean and Sustainable: VERISOL® peptides are sustainably and ethically sourced.

Yes, Herology COLLAGEN directly stimulates collagen production in the skin, thereby supporting skin elasticity and structure.

Yes, Herology COLLAGEN will help to support the strength and growth of hair and nails.

Herology COLLAGEN has been paired with Hyaluronic Acid to maintain and support hydration levels in the skin.

Herology COLLAGEN should be taken once per day. We have included 5,000mg of hydrolysed collagen peptides in each sachet, which is plenty to support healthy skin, hair and nails.

We recommend taking COLLAGEN at a time that works best for you and at a time you can stay consistent with.

Your skin and hair are constantly renewing through a natural process called cellular turnover. Skin cells regenerate roughly every 28 days, while hair follows a longer growth cycle. However, factors like aging, stress, and nutrient deficiencies can slow these processes, leading to dull skin and weaker hair. Herology COLLAGEN provides essential amino acids that support regeneration, hydration, and strength.

For noticeable results, consistency is key! Most people start to see improvements in skin hydration and elasticity within 4–8 weeks, while hair and nail strength may take 3–6 months due to their slower growth cycles.

Yes, COLLAGEN can be safely combined with any of our other blends (MENO, BALANCE, or ZEN). In fact, we recommend mixing them together for convenience and to create a nourishing daily routine that supports your hair, skin and nails, and overall well-being, alongside hormonal support.

COLLAGEN is specifically formulated to support skin elasticity, hair strength, and nail health. Each serving contains 5,000 mg of clinically researched Marine Collagen (VERISOL®) - a premium, bioavailable form shown to improve skin texture, reduce fine lines, and strengthen hair and nails over time.

Yes, COLLAGEN can be taken daily long-term to continuously support skin, hair, nails, and hydration.

We recommend checking with your healthcare professional before starting any supplement during pregnancy or breastfeeding.

COLLAGEN is made with marine collagen (from fish) and is not suitable for vegans or those with fish allergies.

COLLAGEN has a natural, light, delicious berry flavour.