BALANCE
- Regular price
-
€49.95 - Regular price
-
- Sale price
-
€49.95
BALANCE
- Regular price
-
€49.95 - Regular price
-
- Sale price
-
€49.95
- Boosts energy and mood
- Regulates hormonal activity
- Reduces PMS symptoms
- Supports a sense of calm
- Contains adaptogenic herbs
- Premium quality ingredients
- 30 daily sachets per box
- Delicious orange flavour
- No added sugar
- 100% Irish
- 100% vegan
- Informed Sport Certified for female athletes
Herology Taste Test Guarantee
Don’t like the taste? Return & receive full refund. Read More
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Free Shipping on Order Over €70 (ROI & UK)!
Shipping Policy
Ireland & UK
- Tracked €4.95
- Delivery 2-3 Working Days
- Delivered Mon - Fri
- Spend over €70.00 to receive free shipping
- All subscription orders get free shipping
EU
- Tracked €12.95
- Delivery 3-6 Working Days
- Delivered Mon - Fri
Worldwide & Europe
- Tracked €12.95*
- Delivery 3-6 Working Days
- Delivered Mon - Fri
*Shipping prices are subject to change and may vary slightly depending on your location.
Please be aware that depending on your order value and destination country, you may be liable to pay local taxes and duties on receipt of your order. Herology cannot accept liability for these charges.
Refund and Returns
We’re confident you’ll agree with our customers and you will love the taste of Herology BALANCE - but if it’s not for you, we’ve got you covered. Simply email us at hello@herology.ie to return your box and receive a full refund.
Terms & Conditions:
To qualify, your return must include at least 25 of the original 30 sachets.
Manufactured in Ireland
Certifications of our Irish manufacturing facility:
Manufactured in Ireland
Proudly created and manufactured in Ireland
Bespoke Formulation
Designed specifically for the unique needs of women
Taste Test Guarantee
Don’t like the taste? Return & receive full refund.
Premium Ingredients
Created with the highest quality and bioavailable ingredients
Formulated by Health Scientists
>20 years experience in nutrition and health science
- Ingredients
- Description
- Nutrition Information
- How to Take
- FAQs
No added sugar, made with natural colours and flavourings
Please consult your doctor prior to use if you have a medical condition.
Not suitable if you are pregnant or lactating.
Suitable for vegetarians and vegans.
- Acidity Regulators (Citric Acid, Malic Acid)
- Magnesium Bisglycinate
- Natural Flavourings
- KSM-66® (Ashwagandha Root Extract)
- L-Theanine
- Zinc Picolinate
- Sweeteners (Sucralose, Steviol Glycosides)
- Vitamin B1 (Thiamine HCL)
- Vitamin B5 (Pantothenic Acid)
- Vitamin B2 (Riboflavin)
- Vitamin B3 (Niacinamide)
- Vitamin B6 (Pyridoxal 5-Phosphate)
- Vitamin D3 (Cholecalciferol)
- Vitamin B9 (Methyltetrahydrofolate Calcium)
Produced in an environment that handles Milk, Gluten, Soy, Fish & Sulphur Dioxide.
Ashwagandha
Ashwagandha is a traditional adaptogenic herb that helps the body manage stress and anxiety, improve energy, mood, and mental clarity, and support hormonal regulation. KSM-66 is a clinically studied, high-concentration root extract known for its potency and purity.
Magnesium Bisglycinate
Magnesium glycinate helps support the nervous system by regulating key neurotransmitters like GABA, which promotes a sense of calm, reduces stress and anxiety, muscle relaxation and supports better sleep quality.
L-Theanine
L-theanine is a naturally occurring amino acid that promotes a sense of calm and relaxation, helping to reduce stress and anxiety. It works by increasing levels of calming brain chemicals like GABA, dopamine, and serotonin, while reducing stress-related brain activity.
Vitamin D3
Vitamin D is a fat-soluble vitamin essential for bone health, immune defense, mood regulation, hormonal balance, and fertility. It aids calcium absorption, reduces inflammation, and supports thyroid, reproductive hormones, and overall reproductive health in both women and men.
Zinc Picolinate
Zinc is a crucial mineral involved in cognitive function, immune defense, hormonal balance, bone health, and vision. It also acts as a powerful antioxidant, helping to reduce oxidative stress and protect cells from damage. Zinc supports healthy levels of insulin, thyroid hormones, and reproductive hormones.
B Vitamins
B vitamins are essential for maintaining energy levels, supporting the nervous system and mood, promoting mental clarity, and hormonal health, as well as aiding in cellular repair and red blood cell formation.
Vitamin K2
Vitamin K is a fat-soluble vitamin essential for blood clotting, bone health, and cardiovascular function. It helps activate proteins that regulate calcium in the body—supporting strong bones and preventing calcium buildup in arteries.
Daily Hormone Support for Women
Herology BALANCE was created to support women who experience cycles of fatigue, low mood, anxiety, hormonal bloating, and irregular periods.
We carefully formulated BALANCE to support healthy hormone production, regulate cycles, and nurture your body through each phase of the month. Every ingredient was chosen for its evidence-based role in female health - from supporting ovulation to easing PMS-related discomfort.
Everything women need to feel their best in one convenient and delicious orange flavoured sachet.
| NUTRITION INFORMATION | Per 3.2g | Per 100g |
|---|---|---|
| kcal | 6 | 193 |
| kj | 26 | 810 |
| Fats | 0.01 | 0.16 |
| of which saturates | 0.00 | 0.08 |
| Carbohydrates | 0.35 | 11.01 |
| of which sugars | 0.02 | 0.52 |
| Protein | 0.02 | 0.66 |
| Salt | 0.00 | 0.01 |
Reference intake of an Average Adult (8400kJ / 2000kcal)
- Add 1 sachet to 200mL of water and drink immediately
- Consume 1 serving daily
- Please consult your doctor prior to use if you have a medical condition
- Not suitable if you are pregnant or lactating
- Suitable for vegetarians and vegans
Add 1 sachet
200 ml Water
Drink immediately
Q. Does BALANCE help with PMS?
A. Yes, we specifically added nutrients such as Magnesium Glycinate, Vitamin B6, Ashwagandha and Zinc to help regulate hormonal activity. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.
Q. Can I take BALANCE when trying to conceive?
A. Yes, we have included 400ug of Folic Acid (in the bioavailable form Methyltetrahydrofolate). We would recommend stopping if you become pregnant.
Q. Does BALANCE help with feelings of anxiety or overwhelm?
A. Yes, we have included Magnesium, L-theanine and Vitamin B6 in BALANCE to help soothe the nervous system and helps to promote a sense of calm and relaxation. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.
Q. Is BALANCE suitable to take when pregnant or breastfeeding?
A. BALANCE is not suitable when pregnant or lactating.
Q. Can I take more than one sachet of BALANCE per day?
A. BALANCE can be taken once per day.
Q. What time of day is best to take BALANCE?
A. We recommend starting your day with BALANCE.
Q. Is BALANCE suitable for athletes?
Yes. We are so proud to say that Herology BALANCE is batch-tested and accredited with Informed Sport. This means Herology BALANCE has been rigorously tested for banned substances listed by the World Anti-Doping Agency (WADA), making it safe and trusted for female athletes competing at the highest level
No added sugar, made with natural colours and flavourings
Please consult your doctor prior to use if you have a medical condition.
Not suitable if you are pregnant or lactating.
Suitable for vegetarians and vegans.
- Acidity Regulators (Citric Acid, Malic Acid)
- Magnesium Bisglycinate
- Natural Flavourings
- KSM-66® (Ashwagandha Root Extract)
- L-Theanine
- Zinc Picolinate
- Sweeteners (Sucralose, Steviol Glycosides)
- Vitamin B1 (Thiamine HCL)
- Vitamin B5 (Pantothenic Acid)
- Vitamin B2 (Riboflavin)
- Vitamin B3 (Niacinamide)
- Vitamin B6 (Pyridoxal 5-Phosphate)
- Vitamin D3 (Cholecalciferol)
- Vitamin B9 (Methyltetrahydrofolate Calcium)
Produced in an environment that handles Milk, Gluten, Soy, Fish & Sulphur Dioxide.
Ashwagandha
Ashwagandha is a traditional adaptogenic herb that helps the body manage stress and anxiety, improve energy, mood, and mental clarity, and support hormonal regulation. KSM-66 is a clinically studied, high-concentration root extract known for its potency and purity.
Magnesium Bisglycinate
Magnesium glycinate helps support the nervous system by regulating key neurotransmitters like GABA, which promotes a sense of calm, reduces stress and anxiety, muscle relaxation and supports better sleep quality.
L-Theanine
L-theanine is a naturally occurring amino acid that promotes a sense of calm and relaxation, helping to reduce stress and anxiety. It works by increasing levels of calming brain chemicals like GABA, dopamine, and serotonin, while reducing stress-related brain activity.
Vitamin D3
Vitamin D is a fat-soluble vitamin essential for bone health, immune defense, mood regulation, hormonal balance, and fertility. It aids calcium absorption, reduces inflammation, and supports thyroid, reproductive hormones, and overall reproductive health in both women and men.
Zinc Picolinate
Zinc is a crucial mineral involved in cognitive function, immune defense, hormonal balance, bone health, and vision. It also acts as a powerful antioxidant, helping to reduce oxidative stress and protect cells from damage. Zinc supports healthy levels of insulin, thyroid hormones, and reproductive hormones.
B Vitamins
B vitamins are essential for maintaining energy levels, supporting the nervous system and mood, promoting mental clarity, and hormonal health, as well as aiding in cellular repair and red blood cell formation.
Vitamin K2
Vitamin K is a fat-soluble vitamin essential for blood clotting, bone health, and cardiovascular function. It helps activate proteins that regulate calcium in the body—supporting strong bones and preventing calcium buildup in arteries.
Daily Hormone Support for Women
Herology BALANCE was created to support women who experience cycles of fatigue, low mood, anxiety, hormonal bloating, and irregular periods.
We carefully formulated BALANCE to support healthy hormone production, regulate cycles, and nurture your body through each phase of the month. Every ingredient was chosen for its evidence-based role in female health - from supporting ovulation to easing PMS-related discomfort.
Everything women need to feel their best in one convenient and delicious orange flavoured sachet.
| NUTRITION INFORMATION | Per 3.2g | Per 100g |
|---|---|---|
| kcal | 6 | 193 |
| kj | 26 | 810 |
| Fats | 0.01 | 0.16 |
| of which saturates | 0.00 | 0.08 |
| Carbohydrates | 0.35 | 11.01 |
| of which sugars | 0.02 | 0.52 |
| Protein | 0.02 | 0.66 |
| Salt | 0.00 | 0.01 |
Reference intake of an Average Adult (8400kJ / 2000kcal)
- Add 1 sachet to 200mL of water and drink immediately
- Consume 1 serving daily
- Please consult your doctor prior to use if you have a medical condition
- Not suitable if you are pregnant or lactating
- Suitable for vegetarians and vegans
Add 1 sachet
200 ml Water
Drink immediately
Q. Does BALANCE help with PMS?
A. Yes, we specifically added nutrients such as Magnesium Glycinate, Vitamin B6, Ashwagandha and Zinc to help regulate hormonal activity. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.
Q. Can I take BALANCE when trying to conceive?
A. Yes, we have included 400ug of Folic Acid (in the bioavailable form Methyltetrahydrofolate). We would recommend stopping if you become pregnant.
Q. Does BALANCE help with feelings of anxiety or overwhelm?
A. Yes, we have included Magnesium, L-theanine and Vitamin B6 in BALANCE to help soothe the nervous system and helps to promote a sense of calm and relaxation. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.
Q. Is BALANCE suitable to take when pregnant or breastfeeding?
A. BALANCE is not suitable when pregnant or lactating.
Q. Can I take more than one sachet of BALANCE per day?
A. BALANCE can be taken once per day.
Q. What time of day is best to take BALANCE?
A. We recommend starting your day with BALANCE.
Q. Is BALANCE suitable for athletes?
Yes. We are so proud to say that Herology BALANCE is batch-tested and accredited with Informed Sport. This means Herology BALANCE has been rigorously tested for banned substances listed by the World Anti-Doping Agency (WADA), making it safe and trusted for female athletes competing at the highest level
Meet The Creators
“At Herology, we’re on a mission to reset the standard of what women deserve, with evidence-based supplements designed specifically for the unique needs of women.With over 20 years of combined experience in health research and clinical practice, every product we create is grounded in science, built with integrity, and tailored to support the hormonal needs of women at every stage
of life.”
Dr. Michelle Hone
BSc, PhD
View Profile
Dr. Sarah Kelly
BSc, MSc, PhD
View Profile
- Customer Reviews
- Product Q & A
Questions & Answers
Have a Question?
-
Is Balance suitable post-partum? I've heard great things and my friends swear by it!
BALANCE is a fantastic choice for postpartum support. It’s formulated to nourish your body with essential nutrients while also supporting energy, mood, and feelings of stress or overwhelm.
When it comes to breastfeeding, there are two ingredients - L-theanine and ashwagandha - that don’t yet have enough research to officially recommend them for breastfeeding mothers. For this reason, we cannot formally recommend BALANCE while breastfeeding.
As always, if you are breastfeeding, we suggest checking with your healthcare professional before starting any new supplement.
-
Can I take this before bed?? Struggle with sleep in the week before my period is due.
We recommend taking BALANCE in the morning, if possible. It contains energising B Vitamins, which can sometimes impact sleep if taken too late in the day.
If you find you struggle with sleep in the week before your period, BALANCE can support you. Its ingredients are designed to promote relaxation, stress resilience, and it can help to regulate your hormones during the luteal phase, which is when sleep can often be disrupted.
-
Heard great things about balance! Does it help with Pms?
Yes, BALANCE is incredible for PMS. Yes, we specifically added nutrients such as Magnesium Glycinate, Vitamin B6, Ashwagandha and Zinc to help regulate hormonal activity. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.
-
Hey! Can I ask ask how to take this?
We recommend adding 1 sachet of BALANCE to 200mL of water and drink it immediately. If possible, take it with or after food, in the morning or early afternoon.
Manufactured in Ireland to the highest standard
