MENO
- Regular price
-
โฌ59.95 - Regular price
-
- Sale price
-
โฌ59.95
MENO
- Regular price
-
โฌ59.95 - Regular price
-
- Sale price
-
โฌ59.95
Tailored food supplement formulated for support during peri-menopause and menopause
- Alleviates perimenopause symptoms, such as night sweats and hot flushes
- Boosts energy and mood
- Supports hormonal activity
- Reduces PMS symptoms
- Support cognitive function
- Supports bone health
- Premium quality ingredients
- 30 daily sachets per box
- Choose from delicious citrus or orange flavour
- No added sugar
- 100% Irish
- 100% vegan
Herology Taste Test Guarantee
Donโt like the taste? Return & receive full refund. Read More
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Free Shipping on Order Over โฌ70 (ROI & UK)!
Shipping Policy
Ireland & UK
- Tracked โฌ4.95
- Delivery 2-3 Working Days
- Delivered Mon - Fri
- Spend over โฌ70.00 to receive free shipping
- All subscription orders get free shipping
EU
- Tracked โฌ12.95
- Delivery 3-6 Working Days
- Delivered Mon - Fri
Worldwide & Europe
- Tracked โฌ12.95*โจ
- Delivery 3-6 Working Daysย
- โจDelivered Mon - Fri
*Shipping prices are subject to change and may vary slightly depending on your location.
Please be aware that depending on your order value and destination country, you may be liable to pay local taxes and duties on receipt of your order. Herology cannot accept liability for these charges.
Refund and Returns
Weโre confident youโll agree with our customers and you will love the taste of Herology MENO - but if itโs not for you, weโve got you covered. Simply email us at hello@herology.ie to return your box and receive a full refund.
Terms & Conditions:
To qualify, your return must include at least 25 of the original 30 sachets.
Manufactured in Ireland
Certifications of our Irish manufacturing facility:
Manufactured in Ireland
Proudly created and manufactured in Ireland
Bespoke Formulation
Designed specifically for the unique needs of womenย
Taste Test Guarantee
Donโt like the taste? Return & receive full refund.
Premium Ingredients
Created with the highest quality and bioavailable ingredients
Formulated by Health Scientists
>20 years experience in nutrition and health science
- Ingredients
- Description
- Nutrition Information
- How to Take
- FAQs
No added sugar, made with natural colours and flavourings
Please consult your doctor prior to use if you have a medical condition.
Not suitable if you are pregnant or lactating. Suitable for vegetarians and vegans.
- Acidity Regulators (Citric Acid, Malic Acid)
- Magnesium Bisglycinate
- Maca Root Extract
- Natural Flavourings
- KSM-66ยฎ (Ashwagandha Root Extract)
- L-Theanine
- Sage Leaf Extract
- Shatavari Extract
- Red Clover Extract
- Zinc Picolinate
- Vitamin B12 (Methylcobalamin)
- Sweeteners (Sucralose, Steviol Glycosides)
- Vitamin B1 (Thiamine HCL)
- Vitamin B5 (Pantothenic Acid)
- Vitamin B2 (Riboflavin)
- Vitamin B3 (Niacinamide)
- Vitamin B6 (Pyridoxal 5-Phosphate)
- Vitamin D3 (Cholecalciferol)
- Vitamin K2 (Menatetrenone)
- Vitamin B9 (Methyltetrahydrofolate Calcium)
- Vitamin C (Ascorbic Acid)
Sage Leaf Extract
Sage leaf is commonly used as a natural remedy to help manage hot flushes and night sweats, thanks to its calming effects and ability to help regulate body temperature. It supports the nervous system, eases heat surges, and provides antioxidant and anti-inflammatory benefits during perimenopause and menopause.
Red Clover Extract
Red Clover is rich in phytoestrogens, plant compounds that mimic oestrogen in the body, making it especially helpful during perimenopause and menopause. It supports hormonal regulation, helps reduce hot flushes and night sweats, and may benefit bone and cardiovascular health.
Shatavari Extract
Shatavari is a traditional Ayurvedic herb known for supporting female hormones, reproductive health, and fertility. It helps regulate oestrogen levels, supports the menstrual cycle, eases menopausal symptoms, and promotes emotional well-being. Often called a rejuvenating tonic for women, it's especially valued during times of hormonal change like perimenopause or menopause.
Maca Root Extract
Maca root is a natural adaptogen that supports hormones, enhances energy, and improves mood, libido, and stress resilience. It works by supporting the endocrine system (HPA axis), helping the body adapt to physical and emotional stress, especially during perimenopause and menopause.
Ashwagandha
Ashwagandha is a traditional adaptogenic herb that helps the body manage stress and anxiety, improve energy, mood, and mental clarity, and support hormonal regulation. KSM-66 is a clinically studied, high-concentration root extract known for its potency and purity.
Magnesium Glycinate
Magnesium glycinate helps support the nervous system by regulating key neurotransmitters like GABA, which promotes a sense of calm, reduces stress and anxiety, muscle relaxation and supports better sleep quality.
L-Theanine
L-theanine is a naturally occurring amino acid that promotes a sense of calm and relaxation, helping to reduce stress and anxiety. It works by increasing levels of calming brain chemicals like GABA, dopamine, and serotonin, while reducing stress-related brain activity.
Vitamin K2
Vitamin K is a fat-soluble vitamin essential for blood clotting, bone health, and cardiovascular function. It helps activate proteins that regulate calcium in the bodyโsupporting strong bones and preventing calcium buildup in arteries.
Vitamin D3
Vitamin D is a fat-soluble vitamin essential for bone health, immune defense, mood regulation, hormonal balance, and fertility. It aids calcium absorption, reduces inflammation, and supports thyroid, reproductive hormones, and overall reproductive health in both women and men.
Zinc
Zinc is a crucial mineral involved in cognitive function, immune defense, hormonal balance, bone health, and vision. It also acts as a powerful antioxidant, helping to reduce oxidative stress and protect cells from damage. Zinc supports healthy levels of insulin, thyroid hormones, and reproductive hormones.
B Vitamins
B vitamins are essential for maintaining energy levels, supporting the nervous system and mood, promoting mental clarity, and hormonal health, as well as aiding in cellular repair and red blood cell formation.
Vitamin C
Vitamin C helps to stimulate and enhance collagen production. Helps to protect against oxidative stress, which can otherwise cause collagen breakdown.
Targeted Daily Support for Perimenopause and Menopause
Herology MENO combines premium, active ingredients that address the most common symptoms associated with the hormonal changes through perimenopause and menopause. From alleviating hot flushes, night sweats and PMS to supporting cognitive clarity, libido, mood, energy, and bone health - this tasty daily sachet is a science-backed essential to help you feel more like yourself again.
Available in two naturally delicious flavours - Citrus or Orange - and designed for easy daily use.
| NUTRITION INFORMATION | Per 3.8g | Per 100g |
|---|---|---|
| kcal | 6 | 161 |
| kj | 26 | 676 |
| Fats | 0.01 | 0.15 |
| of which saturates | 0.00 | 0.08 |
| Carbohydrates | 0.37 | 9.87 |
| of which sugars | 0.02 | 0.47 |
| Protein | 0.02 | 0.62 |
| Salt | 0.00 | 0.01 |
Reference intake of an Average Adult (8400kJ / 2000kcal)
- Add 1 sachet to 200ml of water and drink immediately
- Consume 1 serving daily
- Please consult your doctor prior to use if you have a medical condition
- Not suitable if you are pregnant or lactating
- Suitable for vegetarians and vegans
Add 1 sachet
200 ml Water
Drink immediately
Q. Will MENO help with low libido?
A. Yes, we have specifically added Maca Root to MENO to support sex drive.
Q. Will MENO help with hot flashes?
A. Yes, we have added the herbs Sage and Red Clover to help limit hot flushes and night sweats.
Q. Iโm worried about osteoporosis. Will MENO help strengthen my bones?
A. Yes, we have added Vitamin D and Vitamin K2 to help support bone health.
Q. Does MENO help with feelings of anxiety or overwhelm?
A. Yes, we have included Magnesium Glycinate, L-theanine and Vitamin B6 in MENO to help soothe the nervous system and help to promote a sense of calm and relaxation. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.
Q. Can MENO be taken with HRT?
A. Yes, but we recommend you consult with your healthcare professional before taking any supplement in conjunction with a medication.
Q. Can I take more than one sachet of MENO per day?
A. We recommend MENO is taken once per day.
Q. What time of day is best to take MENO?
A. We recommend starting your day with MENO.
No added sugar, made with natural colours and flavourings
Please consult your doctor prior to use if you have a medical condition.
Not suitable if you are pregnant or lactating. Suitable for vegetarians and vegans.
- Acidity Regulators (Citric Acid, Malic Acid)
- Magnesium Bisglycinate
- Maca Root Extract
- Natural Flavourings
- KSM-66ยฎ (Ashwagandha Root Extract)
- L-Theanine
- Sage Leaf Extract
- Shatavari Extract
- Red Clover Extract
- Zinc Picolinate
- Vitamin B12 (Methylcobalamin)
- Sweeteners (Sucralose, Steviol Glycosides)
- Vitamin B1 (Thiamine HCL)
- Vitamin B5 (Pantothenic Acid)
- Vitamin B2 (Riboflavin)
- Vitamin B3 (Niacinamide)
- Vitamin B6 (Pyridoxal 5-Phosphate)
- Vitamin D3 (Cholecalciferol)
- Vitamin K2 (Menatetrenone)
- Vitamin B9 (Methyltetrahydrofolate Calcium)
- Vitamin C (Ascorbic Acid)
Sage Leaf Extract
Sage leaf is commonly used as a natural remedy to help manage hot flushes and night sweats, thanks to its calming effects and ability to help regulate body temperature. It supports the nervous system, eases heat surges, and provides antioxidant and anti-inflammatory benefits during perimenopause and menopause.
Red Clover Extract
Red Clover is rich in phytoestrogens, plant compounds that mimic oestrogen in the body, making it especially helpful during perimenopause and menopause. It supports hormonal regulation, helps reduce hot flushes and night sweats, and may benefit bone and cardiovascular health.
Shatavari Extract
Shatavari is a traditional Ayurvedic herb known for supporting female hormones, reproductive health, and fertility. It helps regulate oestrogen levels, supports the menstrual cycle, eases menopausal symptoms, and promotes emotional well-being. Often called a rejuvenating tonic for women, it's especially valued during times of hormonal change like perimenopause or menopause.
Maca Root Extract
Maca root is a natural adaptogen that supports hormones, enhances energy, and improves mood, libido, and stress resilience. It works by supporting the endocrine system (HPA axis), helping the body adapt to physical and emotional stress, especially during perimenopause and menopause.
Ashwagandha
Ashwagandha is a traditional adaptogenic herb that helps the body manage stress and anxiety, improve energy, mood, and mental clarity, and support hormonal regulation. KSM-66 is a clinically studied, high-concentration root extract known for its potency and purity.
Magnesium Glycinate
Magnesium glycinate helps support the nervous system by regulating key neurotransmitters like GABA, which promotes a sense of calm, reduces stress and anxiety, muscle relaxation and supports better sleep quality.
L-Theanine
L-theanine is a naturally occurring amino acid that promotes a sense of calm and relaxation, helping to reduce stress and anxiety. It works by increasing levels of calming brain chemicals like GABA, dopamine, and serotonin, while reducing stress-related brain activity.
Vitamin K2
Vitamin K is a fat-soluble vitamin essential for blood clotting, bone health, and cardiovascular function. It helps activate proteins that regulate calcium in the bodyโsupporting strong bones and preventing calcium buildup in arteries.
Vitamin D3
Vitamin D is a fat-soluble vitamin essential for bone health, immune defense, mood regulation, hormonal balance, and fertility. It aids calcium absorption, reduces inflammation, and supports thyroid, reproductive hormones, and overall reproductive health in both women and men.
Zinc
Zinc is a crucial mineral involved in cognitive function, immune defense, hormonal balance, bone health, and vision. It also acts as a powerful antioxidant, helping to reduce oxidative stress and protect cells from damage. Zinc supports healthy levels of insulin, thyroid hormones, and reproductive hormones.
B Vitamins
B vitamins are essential for maintaining energy levels, supporting the nervous system and mood, promoting mental clarity, and hormonal health, as well as aiding in cellular repair and red blood cell formation.
Vitamin C
Vitamin C helps to stimulate and enhance collagen production. Helps to protect against oxidative stress, which can otherwise cause collagen breakdown.
Targeted Daily Support for Perimenopause and Menopause
Herology MENO combines premium, active ingredients that address the most common symptoms associated with the hormonal changes through perimenopause and menopause. From alleviating hot flushes, night sweats and PMS to supporting cognitive clarity, libido, mood, energy, and bone health - this tasty daily sachet is a science-backed essential to help you feel more like yourself again.
Available in two naturally delicious flavours - Citrus or Orange - and designed for easy daily use.
| NUTRITION INFORMATION | Per 3.8g | Per 100g |
|---|---|---|
| kcal | 6 | 161 |
| kj | 26 | 676 |
| Fats | 0.01 | 0.15 |
| of which saturates | 0.00 | 0.08 |
| Carbohydrates | 0.37 | 9.87 |
| of which sugars | 0.02 | 0.47 |
| Protein | 0.02 | 0.62 |
| Salt | 0.00 | 0.01 |
Reference intake of an Average Adult (8400kJ / 2000kcal)
- Add 1 sachet to 200ml of water and drink immediately
- Consume 1 serving daily
- Please consult your doctor prior to use if you have a medical condition
- Not suitable if you are pregnant or lactating
- Suitable for vegetarians and vegans
Add 1 sachet
200 ml Water
Drink immediately
Q. Will MENO help with low libido?
A. Yes, we have specifically added Maca Root to MENO to support sex drive.
Q. Will MENO help with hot flashes?
A. Yes, we have added the herbs Sage and Red Clover to help limit hot flushes and night sweats.
Q. Iโm worried about osteoporosis. Will MENO help strengthen my bones?
A. Yes, we have added Vitamin D and Vitamin K2 to help support bone health.
Q. Does MENO help with feelings of anxiety or overwhelm?
A. Yes, we have included Magnesium Glycinate, L-theanine and Vitamin B6 in MENO to help soothe the nervous system and help to promote a sense of calm and relaxation. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.
Q. Can MENO be taken with HRT?
A. Yes, but we recommend you consult with your healthcare professional before taking any supplement in conjunction with a medication.
Q. Can I take more than one sachet of MENO per day?
A. We recommend MENO is taken once per day.
Q. What time of day is best to take MENO?
A. We recommend starting your day with MENO.
Meet The Creators
โAt Herology, weโre on a mission to reset the standard of what women deserve, with evidence-based supplements designed specifically for the unique needs of women.With over 20 years of combined experience in health research and clinical practice, every product we create is grounded in science, built with integrity, and tailored to support the hormonal needs of women at every stage
of life.โ
Dr. Michelle Hone
BSc, PhD
View Profile
Dr. Sarah Kelly
BSc, MSc, PhD
View Profile
- Customer Reviews
- Product Q&A
Questions & Answers
Have a Question?
-
Iโm Irish but living abroad, tried my friends meno when i was home a few weeks ago!! Does Herology ship internationally? Can't be without meno
Herology ships worldwide - read more here https://herologysupplements.com/pages/shipping-information
-
Will meno help with night sweats? Waking up during the night, low in energy
Yes. MENO includes Sage Leaf in a therapeutic dose, which has been traditionally used to help ease perimenopausal symptoms such as night sweats. In addition, MENO contains energising B Vitamins to support daily energy levels, helping you to feel more refreshed.
-
Can I take meno with hrt?
Yes, but we recommend you consult with your healthcare professional before taking any supplement in conjunction with a medication.
-
My friends told me about meno. Is there a best time to take it? Looking forward to starting
We recommend taking MENO in the morning or early afternoon, with or after food - ddd 1 sachet to 200mls of water.
-
Can't wait to start! Can I take this with Zen?
Yes, you can take MENO in the morning to start your day, as the B Vitamins are energising, and ZEN in the evening to help you wind down and to support sleep quality.
Manufactured in Ireland to the highest standard
