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Zen and Balance can be taken once or twice per day. We recommend that Meno is only taken once per day 

We recommend you speak with your doctor before using Zen if you are pregnant or lactating.

Meno and Balance are not suitable when pregnant or lactating. 

We recommend you drink each of our products immediately after they have been mixed in water 

We recommend starting your day with Meno and Balance. Zen can be taken at any time throughout the day, or before bed – whenever you are feeling overwhelmed or anxious, Zen helps to bring about a sense of calm and relaxation. 

We generally recommend you speak with your doctor before using Herology products if you are taking other medications. 

We recommend starting your day with Meno and Balance. Zen can be taken at any time of day or night when feeling anxious or overwhelmed, or if just craving a sense of calm and relaxation. 

Unfortunately, we do not have sample packs to offer at this time, however it is something that we might consider down the line.

Herology products are vegetarian and vegan friendly.

Unfortunately our packaging at the moment is not recyclable. However, sustainability is very important to us and we continue to work with our suppliers and hope to source more sustainable packaging that will meet the needs of our powdered product in the future.

Please send us an email with your order number to hello@herology.ie