











- Ingredients
- Description
- Nutritional Information
- How to Take
- FAQs
No added sugar, made with natural colours and flavourings
Please consult your doctor prior to use if you have a medical condition.
Suitable for vegetarians and vegans.
- Acidity Regulators (Citric Acid, Malic Acid)
- Magnesium Bisglycinate
- Natural Flavourings
- Colour (Beetroot Red)
- Vitamin B6 (Pyridoxal 5-Phosphate Monohydrate)
- Sweeteners (Steviol Glycosides, Sucralose)
- Vitamin B12 (Methylcobalamin)


Magnesium Bisglycinate
Magnesium glycinate helps support the nervous system by regulating key neurotransmitters like GABA, which promotes a sense of calm, reduces stress and anxiety, muscle relaxation and supports better sleep quality.

B Vitamins
B vitamins are essential for maintaining energy levels, supporting the nervous system and mood, promoting mental clarity, and hormonal health, as well as aiding in cellular repair and red blood cell formation.
Calm and Relaxation - Day or Night
Herology ZEN delivers a high dose of gentle, bioavailable magnesium bisglycinate in every sachet. Combined with a calming blend of B6 and B12, together, these essential nutrients work in harmony to ease physical and emotional tension.
Managing the mental load or winding down after a long day, ZEN helps you feel centred, calm, and ready to rest.
Suitable for day or night, and loved for its delicious Mixed Berry flavour, Herology ZEN is the perfect daily companion - conveniently delivered in one easy-to-take sachet

NUTRITION INFORMATION | Per 2.8g | Per 100g |
---|---|---|
kcal | 5 | 195 |
kj | 23 | 821 |
Fats | 0.0 | 0.02 |
of which saturates | 0.00 | 0.00 |
Carbohydrates | 0.36 | 12.99 |
of which sugars | 0.05 | 1.72 |
Protein | 0.00 | 0.12 |
Salt | 0.00 | 0.01 |
Reference intake of an Average Adult (8400kJ / 2000kcal)

- Add 1 sachet to 200mL of water and drink immediately
- Consume 1 serving daily
- Please consult your doctor prior to use if you have a medical condition
- Not suitable if you are pregnant or lactating
- Suitable for vegetarians and vegans
Add 1 sachet
200 ml Water
Drink immediately

Q. Does ZEN help with feelings of anxiety or overwhelm?
A. Yes, the combination of Magnesium Glycinate and Vitamin B6 helps to support the nervous system and helps to promote a sense of calm and relaxation. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.
Q. Will ZEN help me sleep?
A. ZEN has been designed to promote a sense of calm and relaxation during times of stress or anxiety. It is an ideal addition to your wind down routine before bed.
Q. Can I take more than one sachet of ZEN per day?
A. ZEN can be taken once or twice per day, when feeling stressed, anxious or overwhelmed or before bed.
Q. What time of day is best to take ZEN?
A. ZEN can be taken at any time throughout the day, or before bed – whenever you are feeling overwhelmed or anxious, ZEN helps to bring about a sense of calm and relaxation.
Q. Can men take ZEN?
A. Yes, men can absolutely take ZEN.

No added sugar, made with natural colours and flavourings
Please consult your doctor prior to use if you have a medical condition.
Suitable for vegetarians and vegans.
- Acidity Regulators (Citric Acid, Malic Acid)
- Magnesium Bisglycinate
- Natural Flavourings
- Colour (Beetroot Red)
- Vitamin B6 (Pyridoxal 5-Phosphate Monohydrate)
- Sweeteners (Steviol Glycosides, Sucralose)
- Vitamin B12 (Methylcobalamin)


Magnesium Bisglycinate
Magnesium glycinate helps support the nervous system by regulating key neurotransmitters like GABA, which promotes a sense of calm, reduces stress and anxiety, muscle relaxation and supports better sleep quality.

B Vitamins
B vitamins are essential for maintaining energy levels, supporting the nervous system and mood, promoting mental clarity, and hormonal health, as well as aiding in cellular repair and red blood cell formation.
Calm and Relaxation - Day or Night
Herology ZEN delivers a high dose of gentle, bioavailable magnesium bisglycinate in every sachet. Combined with a calming blend of B6 and B12, together, these essential nutrients work in harmony to ease physical and emotional tension.
Managing the mental load or winding down after a long day, ZEN helps you feel centred, calm, and ready to rest.
Suitable for day or night, and loved for its delicious Mixed Berry flavour, Herology ZEN is the perfect daily companion - conveniently delivered in one easy-to-take sachet

NUTRITION INFORMATION | Per 2.8g | Per 100g |
---|---|---|
kcal | 5 | 195 |
kj | 23 | 821 |
Fats | 0.0 | 0.02 |
of which saturates | 0.00 | 0.00 |
Carbohydrates | 0.36 | 12.99 |
of which sugars | 0.05 | 1.72 |
Protein | 0.00 | 0.12 |
Salt | 0.00 | 0.01 |
Reference intake of an Average Adult (8400kJ / 2000kcal)

- Add 1 sachet to 200mL of water and drink immediately
- Consume 1 serving daily
- Please consult your doctor prior to use if you have a medical condition
- Not suitable if you are pregnant or lactating
- Suitable for vegetarians and vegans
Add 1 sachet
200 ml Water
Drink immediately

Q. Does ZEN help with feelings of anxiety or overwhelm?
A. Yes, the combination of Magnesium Glycinate and Vitamin B6 helps to support the nervous system and helps to promote a sense of calm and relaxation. We have included Magnesium in the form Magnesium Glycinate for maximal absorption.
Q. Will ZEN help me sleep?
A. ZEN has been designed to promote a sense of calm and relaxation during times of stress or anxiety. It is an ideal addition to your wind down routine before bed.
Q. Can I take more than one sachet of ZEN per day?
A. ZEN can be taken once or twice per day, when feeling stressed, anxious or overwhelmed or before bed.
Q. What time of day is best to take ZEN?
A. ZEN can be taken at any time throughout the day, or before bed – whenever you are feeling overwhelmed or anxious, ZEN helps to bring about a sense of calm and relaxation.
Q. Can men take ZEN?
A. Yes, men can absolutely take ZEN.


Meet The Creators
“At Herology, we’re on a mission to reset the standard of what women deserve, with evidence-based supplements designed specifically for the unique needs of women.With over 20 years of combined experience in health research and clinical practice, every product we create is grounded in science, built with integrity, and tailored to support the hormonal needs of women at every stage
of life.”

Dr. Michelle Hone
BSc, PhD
View Profile
Dr. Sarah Kelly
BSc, MSc, PhD
View Profile
- Customer Reviews
- Product Q & A
Questions & Answers
Have a Question?
-
Love Herology! Can I take Zen with Balance?
Yes, you can take ZEN and BALANCE on the same day. Take BALANCE in the morning to start your day, as the B Vitamins are energising, and ZEN in the evening to help you wind down and to support sleep quality.
-
Can't wait to try Zen, heard it is great for anxiety?
It is fantastic for anxiety - the combination of Magnesium Glycinate and Vitamin B6 helps to support the nervous system and helps to promote a sense of calm and relaxation.
-
Sister loves Zen for sleep! Will it help with a racing mind before bed?
It absolutely will. The Magnesium Glycinate is fantastic for promoting a sense of calm, releasing tension and helping you to unwind before bed.
-
Will Zen help with sleep? Struggle to fall asleep
Yes, ZEN has been designed to promote a sense of calm and relaxation during times of stress or anxiety. It is an ideal addition to your wind down routine before bed.
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Hi All, This is a test submission done by cueforgood for testing purposes only. Please acknowledge if received. Regards, PriyankaHi All, This is a test submission done by cueforgood for testing purposes only. Please acknowledge if received. Regards, PriyankaHi All, This is a test submission done by cueforgood for testing purposes only. Please acknowledge if received. Regards, PriyankaHi All, This is a test submission done by cueforgood for testing purposes only. Please acknowledge if received. Regards, PriyankaHi All, This is a test submission done by cueforgood for testing purposes only. Please acknowledge if received. Regards, PriyankaHi All, This is a test submission done by cueforgood for testing purposes only. Please acknowledge if received. Regards, PriyankaHi All, This is a test submission done by cueforgood for testing purposes only. Please acknowledge if received. Regards, PriyankaHi All, This is a test submission done by cueforgood for testing purposes only. Please acknowledge if received. Regards, PriyankaHi All, This is a test submission done by cueforgood for testing purposes only. Please acknowledge if received. Regards, Priyanka
Testing from CFG
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Hi All, This is a test submission done by cueforgood for testing purposes only. Please acknowledge if received. Regards, Priyanka
Testing from CFG
Manufactured in Ireland to the highest standard



