Pre & Postnatal Multinutrient
- Regular price
-
€57.50 - Regular price
-
- Sale price
-
€57.50
Pre & Postnatal Multinutrient
- Regular price
-
€57.50 - Regular price
-
- Sale price
-
€57.50
- Formulated for Preconception, Pregnancy, Postpartum and Breastfeeding
- 400μg Folate (Methylated Form) per serving
- 200mg Choline per serving
- Science-backed formulation
- Premium Quality Ingredients
- Free from fillers, binders, bulking agents and preservatives
- Non-constipating formulation
- 30 day supply
- 100% Irish
- 100% vegan
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Shipping Policy
Ireland & UK
- Tracked €4.95
- Delivery 1-3 Working Days
- Delivered Mon - Fri
- Spend over €70 or £70 to receive free shipping
- Free Shipping on subscriptions for customers in Ireland & UK only
EU
- Tracked €12.95*
- Delivery 3-6 Working Days
- Delivered Mon - Fri
Canada
- Tracked €13.50*
- Delivery 7-10 Working Days
- Delivered Mon - Fri
Australia
- Tracked €16.90*
- Delivery 10-15 Working Days
- Delivered Mon - Fri
Worldwide
- Tracked €12.95*
- Delivery 3-6 Working Days
- Delivered Mon - Fri
*Shipping prices are subject to change and may vary slightly depending on your location. Delivery times are estimates and may vary depending on local postal services and customs processing.
Please be aware that depending on your order value and destination country, you may be liable to pay local taxes and duties on receipt of your order. Herology cannot accept liability for these charges.
Refund and Returns
You may return an unused, unopened and undamaged product within 14 days of receipt; returns must be initiated by emailing hello@herology.ie with your order number and are at your cost unless the item is incorrect or faulty. If the item is faulty, damaged or incorrect, you’re eligible for a replacement or full refund (including postage) within 14 days; shipping refunds only apply in those cases.
Bespoke Formulation
Designed specifically for the unique needs of women
Premium Ingredients
Created with the highest quality and bioavailable ingredients
Formulated by Health Scientists
>20 years experience in nutrition and health science
- Ingredients
- Description
- How to Take
- FAQs
Suitable for vegetarians and vegans
Free from fillers, binders, bulking agents, colours or preservatives
Non-constipating formulation
Free from: gluten and dairy
Vegetable capsule
- L-Choline Bitartrate
- Vitamin C (Ascorbic Acid)
- Magnesium Bisglycinate
- Magnesium Citrate
- Iron Bisglycinate
- Vitamin E (Mixed Tocopherols)
- Vitamin B3 (Niacinamide)
- Vitamin B5 (Pantothenic Acid)
- Zinc Picolinate
- Vitamin B6 (Pyridoxal-5-Phosphate)
- Vitamin B2 (Riboflavin-5-Phosphate)
- Vitamin B1 (Thiamine HCl)
- Manganese Gluconate
- Copper Gluconate
- Beta Carotene
- Folate (Methylated Form)
- Vitamin B7
- Iodine (Potassium Iodide)
- Vitamin K2 (Menaquinone-7)
- Chromium Picolinate
- Selenium (L-Selenomethionine)
- Vitamin D3 (Cholecalciferol)
- Vitamin B12 (Methylcobalamin)
Choline
Choline contributes to normal homocysteine metabolism, normal lipid metabolism and to the maintenance of normal liver function.
Vitamin C
Vitamin C contributes to normal collagen formation for the normal function of blood vessels, contributes to normal energy-yielding metabolism, and contributes to normal functioning of the nervous system and psychological function.
Magnesium (Bisglycinate)
Magnesium contributes to the normal functioning of the nervous system, normal psychological function and a reduction of tiredness and fatigue.
Iron (Bisglycinate)
Iron contributes to normal cognitive development of children, to normal cognitive function, to normal energy-yielding metabolism, to the reduction of tiredness and fatigue, to normal formation of red blood cells and haemoglobin and to normal oxygen transport in the body.
Vitamin E
Vitamin E contributes to the protection of cells from oxidative stress.
Vitamin B3
Niacin contributes to normal psychological function, to normal energy-yielding metabolism, to normal functioning of the nervous system and it contributes to the reduction of tiredness and fatigue.
Vitamin B5
Pantothenic acid contributes to normal mental performance, to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, and contributes to the reduction of tiredness and fatigue.
Zinc
Zinc contributes to the protection of cells from oxidative stress, contributes to normal DNA synthesis, contributes to normal cognitive function and it contributes to normal fertility and reproduction.
Magnesium (Citrate)
Magnesium contributes to the normal functioning of the nervous system, normal psychological function and a reduction of tiredness and fatigue.
Vitamin B6
Vitamin B6 contributes to normal psychological function, to the normal function of the immune system, to the regulation of hormonal activity and it contributes to the reduction of tiredness and fatigue.
Vitamin B2
Riboflavin contributes to normal functioning of the nervous system, the maintenance of normal red blood cells and it contributes to the reduction of tiredness and fatigue.
Vitamin B1
Thiamine contributes to normal functioning of the nervous system, psychological function and the normal function of the heart.
Manganese
Manganese contributes to normal energy-yielding metabolism, to the protection of cells from oxidative stress and to the maintenance of normal bones.
Copper
Copper contributes to the protection of cells from oxidative stress, to the normal function of the immune system and to normal iron transport in the body.
Beta Carotene
Vitamin A has a role in the process of cell specialisation, contributes to the normal function of the immune system, contributes to the maintenance of normal skin and normal vision.
Folate
Folate contributes to maternal tissue growth during pregnancy, to normal blood formation, to normal psychological function and contributes to the reduction of tiredness and fatigue. Folate has a role in the process of cell division.
Vitamin B7
Biotin contributes to normal functioning of the nervous system, to normal energy-yielding metabolism and to normal psychological function.
Iodine
Iodine contributes to normal cognitive function, to normal energy-yielding metabolism, to normal functioning of the nervous system and to the normal growth of children. Iodine contributes to the normal production of thyroid hormones and normal thyroid function.
Vitamin K2
Vitamin K contributes to normal blood clotting and the maintenance of normal bones.
Chromium
Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.
Selenium
Selenium contributes to the normal thyroid function, to the normal function of the immune system and contributes to the protection of cells from oxidative stress.
Vitamin D3
Vitamin D contributes to the maintenance of normal bones, muscle function and the normal function of the immune system. Vitamin D has a role in the process of cell division.
Vitamin B12
Methylcobalamin contributes to normal functioning of the nervous system, to normal psychological function, to the reduction of tiredness and fatigue, to normal red blood cell formation and Vitamin B12 has a role in the process of cell division.
Our Pre & Postnatal Multinutrient delivers bioavailable, science-backed ingredients designed to support both mum and baby from pre-conception through postpartum. Each serving provides 800µg of methylated folate and 200mg of choline, alongside a full spectrum of vitamins and minerals formulated for this life stage. Folic acid supplementation increases maternal folate status; low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. This beneficial effect is obtained with a daily intake of 800µg of folic acid, starting at least one month before and up to three months after conception. Fully free from fillers, binders and bulking agents - a trusted formula you can feel confident taking every day.
- Take 3 capsules daily (capsules can be split across the day and taken alongside food if experiencing nausea)
- Do not exceed the recommended dose
- Please consult your doctor prior to use if you have a medical condition
- Suitable for vegetarians and vegans
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle
Q. Who is Herology Pre & Postnatal Multinutrient for?
Our Pre & Postnatal Multinutrient is formulated for women who are planning to conceive, are currently pregnant, postpartum, or breastfeeding. It provides 23 vitamins and minerals selected for this life stage.
Q. What makes Herology Pre & Postnatal Multinutrient different?
It contains 23 bioavailable nutrients, including 800μg methylated folate and 200mg choline bitartrate per serving. Folic acid supplementation increases maternal folate status; low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. This beneficial effect is obtained with a daily intake of 800µg, starting at least one month before and up to three months after conception.
Q. When should I start taking Pre & Postnatal Multinutrient?
You should start taking Pre & Postnatal Multinutrient supplement at least 3 months before conception. This helps build nutrient stores and supports early fetal development.
Q. Can I take this supplement while breastfeeding?
Yes. This formula is suitable for breastfeeding and includes 200mg of choline per serving as part of the overall nutrient profile.
Q. How much Choline is included?
We’ve included 200mg of choline per serving, provided as Choline Bitartrate, as part of our comprehensive Pre & Postnatal blend.
Q. Why does Herology Pre & Postnatal Multinutrient use Methylated Folate instead of Folic Acid?
Methylated folate (the active form) is more easily absorbed and utilised by the body - especially for women with the common MTHFR gene variant, who cannot efficiently convert Folic Acid. This supports early neural tube development and reduces risk of deficiency.
Q. Is the iron gentle on the stomach?
Yes. We use iron bisglycinate, a chelated form of iron known for better absorption, reduced constipation and nausea, and lower risk of digestive upset compared to commonly use, ferrous sulfate.
Q. Is Herology Pre & Postnatal Multinutrient suitable for women before and after pregnancy?
Absolutely. Herology Pre & Postnatal Multinutrient is designed to support you and your baby from trimester 0 (the three months before conception) all the way through to trimester 4 (3 months postpartum) and beyond.
Q. How should I take it?
You need to take 3 capsules per day. These can be taken all at once, which is recommended to ensure consistency, or if you are experiencing nausea, you can take one capsule at three different times throughout the day, alongside food.
Q. Does this supplement contain synthetic fillers or artificial additives?
No. Our Pre & Postnatal Multinutrient is free from artificial colors, fillers, binders, bulking agents and preservatives.
Q. Can I take this alongside other Herology supplements?
Yes, you can take it alongside Herology ZEN and/or COLLAGEN.
Q. If I am post-partum, should I take Herology Pre & Postnatal Multinutrient or Herology BALANCE?
We recommend Pre & Postnatal Multinutrient if you're breastfeeding and for at least 3 months if you are not.
Suitable for vegetarians and vegans
Free from fillers, binders, bulking agents, colours or preservatives
Non-constipating formulation
Free from: gluten and dairy
Vegetable capsule
- L-Choline Bitartrate
- Vitamin C (Ascorbic Acid)
- Magnesium Bisglycinate
- Magnesium Citrate
- Iron Bisglycinate
- Vitamin E (Mixed Tocopherols)
- Vitamin B3 (Niacinamide)
- Vitamin B5 (Pantothenic Acid)
- Zinc Picolinate
- Vitamin B6 (Pyridoxal-5-Phosphate)
- Vitamin B2 (Riboflavin-5-Phosphate)
- Vitamin B1 (Thiamine HCl)
- Manganese Gluconate
- Copper Gluconate
- Beta Carotene
- Folate (Methylated Form)
- Vitamin B7
- Iodine (Potassium Iodide)
- Vitamin K2 (Menaquinone-7)
- Chromium Picolinate
- Selenium (L-Selenomethionine)
- Vitamin D3 (Cholecalciferol)
- Vitamin B12 (Methylcobalamin)
Choline
Choline contributes to normal homocysteine metabolism, normal lipid metabolism and to the maintenance of normal liver function.
Vitamin C
Vitamin C contributes to normal collagen formation for the normal function of blood vessels, contributes to normal energy-yielding metabolism, and contributes to normal functioning of the nervous system and psychological function.
Magnesium (Bisglycinate)
Magnesium contributes to the normal functioning of the nervous system, normal psychological function and a reduction of tiredness and fatigue.
Iron (Bisglycinate)
Iron contributes to normal cognitive development of children, to normal cognitive function, to normal energy-yielding metabolism, to the reduction of tiredness and fatigue, to normal formation of red blood cells and haemoglobin and to normal oxygen transport in the body.
Vitamin E
Vitamin E contributes to the protection of cells from oxidative stress.
Vitamin B3
Niacin contributes to normal psychological function, to normal energy-yielding metabolism, to normal functioning of the nervous system and it contributes to the reduction of tiredness and fatigue.
Vitamin B5
Pantothenic acid contributes to normal mental performance, to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, and contributes to the reduction of tiredness and fatigue.
Zinc
Zinc contributes to the protection of cells from oxidative stress, contributes to normal DNA synthesis, contributes to normal cognitive function and it contributes to normal fertility and reproduction.
Magnesium (Citrate)
Magnesium contributes to the normal functioning of the nervous system, normal psychological function and a reduction of tiredness and fatigue.
Vitamin B6
Vitamin B6 contributes to normal psychological function, to the normal function of the immune system, to the regulation of hormonal activity and it contributes to the reduction of tiredness and fatigue.
Vitamin B2
Riboflavin contributes to normal functioning of the nervous system, the maintenance of normal red blood cells and it contributes to the reduction of tiredness and fatigue.
Vitamin B1
Thiamine contributes to normal functioning of the nervous system, psychological function and the normal function of the heart.
Manganese
Manganese contributes to normal energy-yielding metabolism, to the protection of cells from oxidative stress and to the maintenance of normal bones.
Copper
Copper contributes to the protection of cells from oxidative stress, to the normal function of the immune system and to normal iron transport in the body.
Beta Carotene
Vitamin A has a role in the process of cell specialisation, contributes to the normal function of the immune system, contributes to the maintenance of normal skin and normal vision.
Folate
Folate contributes to maternal tissue growth during pregnancy, to normal blood formation, to normal psychological function and contributes to the reduction of tiredness and fatigue. Folate has a role in the process of cell division.
Vitamin B7
Biotin contributes to normal functioning of the nervous system, to normal energy-yielding metabolism and to normal psychological function.
Iodine
Iodine contributes to normal cognitive function, to normal energy-yielding metabolism, to normal functioning of the nervous system and to the normal growth of children. Iodine contributes to the normal production of thyroid hormones and normal thyroid function.
Vitamin K2
Vitamin K contributes to normal blood clotting and the maintenance of normal bones.
Chromium
Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.
Selenium
Selenium contributes to the normal thyroid function, to the normal function of the immune system and contributes to the protection of cells from oxidative stress.
Vitamin D3
Vitamin D contributes to the maintenance of normal bones, muscle function and the normal function of the immune system. Vitamin D has a role in the process of cell division.
Vitamin B12
Methylcobalamin contributes to normal functioning of the nervous system, to normal psychological function, to the reduction of tiredness and fatigue, to normal red blood cell formation and Vitamin B12 has a role in the process of cell division.
Our Pre & Postnatal Multinutrient delivers bioavailable, science-backed ingredients designed to support both mum and baby from pre-conception through postpartum. Each serving provides 800µg of methylated folate and 200mg of choline, alongside a full spectrum of vitamins and minerals formulated for this life stage. Folic acid supplementation increases maternal folate status; low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. This beneficial effect is obtained with a daily intake of 800µg of folic acid, starting at least one month before and up to three months after conception. Fully free from fillers, binders and bulking agents - a trusted formula you can feel confident taking every day.
- Take 3 capsules daily (capsules can be split across the day and taken alongside food if experiencing nausea)
- Do not exceed the recommended dose
- Please consult your doctor prior to use if you have a medical condition
- Suitable for vegetarians and vegans
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle
Q. Who is Herology Pre & Postnatal Multinutrient for?
Our Pre & Postnatal Multinutrient is formulated for women who are planning to conceive, are currently pregnant, postpartum, or breastfeeding. It provides 23 vitamins and minerals selected for this life stage.
Q. What makes Herology Pre & Postnatal Multinutrient different?
It contains 23 bioavailable nutrients, including 800μg methylated folate and 200mg choline bitartrate per serving. Folic acid supplementation increases maternal folate status; low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. This beneficial effect is obtained with a daily intake of 800µg, starting at least one month before and up to three months after conception.
Q. When should I start taking Pre & Postnatal Multinutrient?
You should start taking Pre & Postnatal Multinutrient supplement at least 3 months before conception. This helps build nutrient stores and supports early fetal development.
Q. Can I take this supplement while breastfeeding?
Yes. This formula is suitable for breastfeeding and includes 200mg of choline per serving as part of the overall nutrient profile.
Q. How much Choline is included?
We’ve included 200mg of choline per serving, provided as Choline Bitartrate, as part of our comprehensive Pre & Postnatal blend.
Q. Why does Herology Pre & Postnatal Multinutrient use Methylated Folate instead of Folic Acid?
Methylated folate (the active form) is more easily absorbed and utilised by the body - especially for women with the common MTHFR gene variant, who cannot efficiently convert Folic Acid. This supports early neural tube development and reduces risk of deficiency.
Q. Is the iron gentle on the stomach?
Yes. We use iron bisglycinate, a chelated form of iron known for better absorption, reduced constipation and nausea, and lower risk of digestive upset compared to commonly use, ferrous sulfate.
Q. Is Herology Pre & Postnatal Multinutrient suitable for women before and after pregnancy?
Absolutely. Herology Pre & Postnatal Multinutrient is designed to support you and your baby from trimester 0 (the three months before conception) all the way through to trimester 4 (3 months postpartum) and beyond.
Q. How should I take it?
You need to take 3 capsules per day. These can be taken all at once, which is recommended to ensure consistency, or if you are experiencing nausea, you can take one capsule at three different times throughout the day, alongside food.
Q. Does this supplement contain synthetic fillers or artificial additives?
No. Our Pre & Postnatal Multinutrient is free from artificial colors, fillers, binders, bulking agents and preservatives.
Q. Can I take this alongside other Herology supplements?
Yes, you can take it alongside Herology ZEN and/or COLLAGEN.
Q. If I am post-partum, should I take Herology Pre & Postnatal Multinutrient or Herology BALANCE?
We recommend Pre & Postnatal Multinutrient if you're breastfeeding and for at least 3 months if you are not.
Meet The Creators
“At Herology, we’re on a mission to reset the standard of what women deserve, with evidence-based supplements designed specifically for the unique needs of women.With over 20 years of combined experience in health research and clinical practice, every product we create is grounded in science, built with integrity, and tailored to support the hormonal needs of women at every stage
of life.”
Dr. Michelle Hone
BSc, PhD
View Profile
Dr. Sarah Kelly
BSc, MSc, PhD
View Profile
- Customer Reviews
- Product Q&A
Questions & Answers
Have a Question?
-
I can’t take iron or vitamin C. I have hemochromstis . Do you have any recommendations I’m pregnant 7 weeks
Hi there, unfortunately our Pre & Postnatal Multi wouldn’t be suitable in this case as it contains Iron and Vitamin C.
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Can you take the 3 capsules at once or should they be split across the day?
Hi Shauna. You can take them all at once or split across the day - completely up to you and what works best for your schedule. Consistency is most important.
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Can I take this when breastfeeding, is it safe?
Our Pre & Postnatal Multinutrient is formulated to be suitable for use while breastfeeding. It provides 23 nutrients, including 200mg of choline per serving, as part of a comprehensive formula designed with this life stage in mind.
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While pregnant do I need to take omega 3 along with this?
Yes, Omega 3 can be added with our Pre & Postnatal Multinutrient if you don't eat 2 portions of fish per week.
Manufactured in Ireland to the highest standard
